Amman - ALsharqiya, August 11: Temperatures are rising significantly across various regions, accompanied by heavy dust storms that exacerbate the suffering of those with respiratory diseases, especially asthma and allergy sufferers.
Doctors warn of the dangers of direct exposure to these conditions, as fine particles in the air can irritate the airways and increase the risk of asthma attacks or shortness of breath.
Important tips to avoid complications:
Stay indoors as much as possible during the day.
Close windows and use air conditioning or an air purifier, if available.
Wear a tight-fitting mask when going out, especially in open areas.
Use your asthma inhaler regularly as directed by your doctor.
Avoid exercising or any physical activity outdoors.
See a doctor immediately if you experience shortness of breath or abnormal symptoms.
As the heat wave continues to affect your body, doctors recommend drinking plenty of water and avoiding direct sunlight to maintain a stable health condition.
